About Us

Who are we? Why trust us?

We've each been running successful small businesses since 2009, and together we created the popular and life-changing My 15 Minutes program in 2013. What started as a simple idea is now evolving into a range of programs to meet the needs of busy people...at work and at home.

Although this is an Australian website, we serve clients from all over the world (and we love the diversity of our community!).

You know what I love about this program..real, down to earth, realistic coaches! It makes all the difference! Often these things become very "off the shelf"...this is so not that!!! Thanks again!!" AV, My 15 Minutes member
I am LOVING the course! You should be thrilled with what you have developed. A great idea and one that makes a significant difference. . Kristy Goodwin, My 15 Minutes member
  • Emma Grey | WorkLifeBliss

    Emma is a Life Balance specialist. Through a suite of innovative concepts and tools, Emma offers organisations and individuals practical solutions to the modern challenge of ‘having it all’. Her ideal corporate client employs educated, experienced, professionally-savvy staff in a dynamic and fast-paced environment. Through seminars, workshops and executive coaching, WorkLifeBliss builds participants’ capacity to thrive under pressure, cope with change, interact positively with others and manage their time for maximum professional productivity and personal contentment.

    Emma holds a BA (Hons), Graduate Diploma in Education and Advanced Practitioner certificates in Coaching and Training.

    She is a published author, speaker and freelance journalist. Her book, Wits End Before Breakfast! Confessions of a Working Mum (Lothian, 2005), was reviewed as ‘fresh, witty, hilarious, sharply-observed and relentlessly truthful.’ Emma writes regularly on a range of social issues in the national media, including for Mia Freedman’s ‘Mamamia’, The Punch, Australian Women Online, Coping with Jane, iVillage Australia and HerCanberra.

    She has been profiled as a life-balance expert in various publications, including the Melbourne Age, Good Health Magazine, The Canberra Times, The Herald Sun, The Courier Mail, The Sun Herald, Adelaide Today and OK! Magazine. Emma’s seminars, events and coaching tools have been described as a ‘yellow brick road’ out of the chaos of modern living. She regularly shares her insights through her ‘Monday Bliss Blitz’ focus emails and on her blogs. She is a mother of three and has two step-children.

    When she can sneak the time – she’s writing a vampire-free novel for young adults.

    www.worklifebliss.com.au

  • Audrey Thomas | ChickChat Coaching

    Audrey is an experienced and accredited coach and facilitator, and has a strong background in Learning and Development, Project and Change Management, Human Resources and Operations Management. Having spent many years in the corporate sector working with a diverse range of teams, she has a long history of delivering performance and success coaching.

    Now in her own business, Audrey works with clients within the public and private sectors to discover and develop untapped potential and deliver measurable and sustainable change. Audrey is passionate about working with her clients, and coaching and mentoring them to achieve greater levels of success in their professional and personal lives.

    She worked in the UK, Europe and North America for a number of years for the world’s leading premium drinks company, primarily in global project and program management roles. This experience has been invaluable in working with clients from all walks of life and with diverse needs in terms of their professional and personal development. Audrey holds a Diploma and Certificate IV in Coaching, along with Diploma and Certificate IV qualifications in Training & Assessment. She has been a licensed Insights Discovery Accredited Practitioner for over 12 years and loves working with teams to improve productivity and cohesion.

    Audrey is also a mentor for the Polaris Business & Innovation Centre’s Mentoring for Success program, offering support and expertise to business owners across a range of growth and development areas.

    She is a self-confessed ’80’s tragic’ and loves dancing around the house to the new romantics bands of her youth. Audrey is mum of 2 energetic young boys and wife of a rugby-mad Welshman. Life is sweet!

    www.chickchatcoaching.com.au

Just wanted to thank Emma and Audrey for an exceptionally run program. Particularly your obvious commitment and dedication shown in your responses - both in speed and thoughtfulness. Your video today addressed a specific issue you had observed as opposed to a generic topic. Well done and thanks again. X
SP SP
My 15 Minutes member