A self-care challenge!

Two weeks ago on our Facebook Page, Audrey shared that she was heading in for facial surgery to remove a skin cancer that had grown quite menacing. She recorded a little video the night before, explaining what was going on and challenging each of us to take some action.

Audrey’s back today with the results of the surgery and some insights on her emotions and what to do from here… Take a look.

As so often happens in life, our fear of the unknown can be worse than the reality. It takes only a few moments to make the phone call and book a check. It could save your life.

Take care. REALLY. Take care.

Audrey & Emma

About The Author

Emma Grey & Audrey Thomas

Emma Grey is the author of Wits’ End Before Breakfast! Confessions of a Working Mum and Unrequited: Girl Meets Boy Band (a novel that she wrote because her teen daughter hated reading but loved Harry Styles). She writes regularly for Australian and international media and offers practical, realistic solutions to the modern challenge of ‘having it all’. She lives near Canberra, with her teen daughters and little boy. Audrey Thomas is an experienced coach and facilitator, whose corporate career spanned the UK, Europe and North America. She works with people to discover and develop their potential and improve effectiveness and lives in Adelaide with her Welsh husband, Dafydd and their two young sons.

Comments are closed.