What can YOU do in 15 minutes?
Not enough time. Not enough space.
Not enough energy.
Are you sinking a little into your own chaos?
Swamped with the small stuff - always playing catch-up? Faking it, and hoping you won’t be found out...
Perhaps you had big plans: this was going to be Your Year. You’d be fitter and happier, less in debt, more in credit. You’d be loving your work. You’d create Home Beautiful, and be the calm one, the patient one... the fun one.
The ducks wouldn't merely line up - they’d fly. By the end of the year - so much would have changed...
You’d be carving up your life, like an expert skater carves the ice... not skimming over the surface of it, waving your arms madly, wobbling quite a lot.
Months have passed. You don’t want people to know this, but the truth is, you’re feeling a bit defeated.
What went wrong?
Who knows, but does it matter?
This year can be different and, the BEST news is, it doesn’t require a mammoth effort. It doesn’t require super-human dedication, or freaky organisational skills.
There’s a way to get your act together that makes only the smallest daily dent in ‘life as you know it.'
What if:
In 15 minutes per day, you could finally get traction across each of the key areas of your life:
What if it wasn't just traction. It was momentum. What if, each day, for a TINY SLIVER of your time, you made simple changes that caused a big difference in your world.
Imagine yourself...
Whatever is dragging you down now...there’s time to let go.
Whatever you need to do...you can.
Whatever is the icing on the cake...bring it on!
How does the ‘My 15 Minutes’ Program work?
What we want for you is this:
- Clarity
- Confidence
- Lightness (getting rid of the things weighing you down)
- Calm
- A sense of being more in control
- A growing sense of accomplishment
- Contentment and peacefulness

How we’ll deliver it:
- 15 minutes at a time!
- In a simple, straight-forward, easy-to-follow system landing in your inbox daily, that allows you to get your act together in every domain that matters, one easy step at a time
- It's a daily shot of inspiration and an action plan that, when added upon daily for three months, enhances your life the way that compound interest enhances your bank balance
Why our clients love it...
Here are just a few comments from our program members. Read more on our Testimonials page.
Who are we?
We've each been running successful small businesses since 2009, and together we created the popular and life-changing My 15 Minutes program in 2013. What started as a simple idea is now evolving into a range of programs to meet the needs of busy people...at work and at home.
Find out all about the co-founders of My 15 Minutes, Emma Grey & Audrey Thomas on our About Us page.
Have a look at some comments and success stories from our clients on our Testimonials page.
Your Membership Includes...
Get Ready Kit!
Pre-program materials including workbooks and tools to get you off to a strong start [and get you ready for kick-off on the Monday after you join the program]
Plan For Personal Change
A 15 minutes a day, 90 day system for personal change. Including a daily email, with clear instructions on a wondrously-easy thing to do to improve your life in baby steps
Video & Audio Downloads
Regular mindset videos and downloadable MP3 audios [so you can listen on-the-go]
Community Forum
Access to a closed but way-cool Facebook community to keep you motivated and accountable
Bonus Materials
Bonus webinars, podcasts, templates and other cool stuff
Access To Your Private Online Members' Hub
Private access to your own online coaching hub, where you can access your program at anytime to suit your lifestyle
Extra Activities
Recommended reading lists and other suggested resources
Member Only Offers
Exclusive members only offers for coaching with Emma or Audrey
Plus for VIP Members...
Private Coaching
A private coaching session with Emma and Audrey to focus on anything that is going to help get you unstuck, to make you highly motivated, more confident or whatever your current challenge is – and propel you forward (to be used by 30th June 2016)
Unlimited Email Coaching For 90 Days
Unlimited laser coaching via private email access with Emma and Audrey, for the rest of the year. Need support or a sounding board? Send us an email and we’ll help you through it
7 x Deep-Dive Webinars
Covering each of our core themes. Delving into the topics in more detail and with practical tips to help you achieve even more of your goals. A wealth of applicable content
Your Bonus Gift!
'I Don't Have Time' Signed Copy
15-minute Ways to Shape a Life You Love
Get a signed copy of our first book, published globally in 2017. I Don’t Have Time is essential reading for anyone who crawls into bed wondering where the day went, and wants to wake up and smell the ‘me time’
(valued at $29.99 + P&H)
Plus Your VIP Upgrade Bonuses!
My 15 Minutes @ Work
My 15 Minutes @ Work provides you with simple, daily tasks that improve your working life, 15 minutes at a time, over 15 business days. This is a perfect complement to our My 15 Minutes Life program and will help you become even more productive at work (valued at $97)
My 15 Minutes Presents VIP Pack
A copy of our Speaker Series, with over ten hours of interviews with the women who have inspired us and a 50-page insights and actions guide (valued at $37)
My 15 Minutes
$147
including GST
- Get Ready Kit
- 90-day Plan for Personal Change
- 91 Downloadable Audios of the Daily Activities
- Downloadable Mindset Videos & Audios
- Exclusive Online Community
- Access to Private Online Members' Hub
- 7-day Money-back Guarantee
- BONUS - Signed copy of our book, 'I Don't Have Time'

My 15 Minutes VIP
$397
including GST
- Get Ready Kit
- 90-day Plan for Personal Change
- 91 Downloadable Audios of the Daily Activities
- Downloadable Mindset Videos & Audios
- Exclusive Online Community
- Access to Private Online Members' Hub
- 7-day Money-back Guarantee
- BONUS - Signed copy of our book, 'I Don't Have Time'
Plus
- Private Coaching Call with Emma & Audrey
- Unlimited Email Laser Coaching with Emma & Audrey for 90 days
- 7 Deep-Dive Webinars
- BONUS - My 15 Minutes @ Work Program
- BONUS - VIP Speaker Series with Audios & 50-page Workbook
That's Over $800 Value!
Referral Program
Earn money by referring the My 15 Minutes program. Check out how on our Referral Program page
www.my15minutes.com.au/referralFrequently Asked Questions
Still have some questions?
Find out more on our FAQ page
www.my15minutes.com.au/faq
Ready to improve your life, 15 minutes at a time?

Our 7 Day Happiness Guarantee
Like all things in life worth having, there is no guarantee this program will work for you. However, by following the program and really committing to making some changes, we are confident you’ll love My 15 Minutes.
We are proud to offer our 100% Happiness Guarantee – if after applying the tips and action steps during the first 7 days of the program, you’re not completely satisfied, your fees will be entirely refunded.
Still On The Fence?
We know that this program is not for everyone. Much as we'd love you to join us, this program is not for you if...
- You expect an email a day to magically change your life, without taking action each day on that email
- You're not prepared to roll up your sleeves and implement each daily task, for 15 minutes per day
- You're happy to do the fun and easy challenges, but likely to avoid what's outside your comfort zone
- If you miss a day or two, you're likely to give up instead of dusting yourself off, picking up where you left off and continuing
- You can't confine yourself to 15 minute slices of activity, and you're at risk of exhausting yourself by going overboard
- You don't want to have a lot of fun!